Mélange 4 champignons vs Champignon 1er choix au naturel
Overall, Champignon 1er choix au naturel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Mélange 4 champignons
Champignon 1er choix au naturel
Nutrition per 100 g
| Nutrient | Mélange 4 champignons | Champignon 1er choix au natu... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 20 kcal | 18 kcal |
| Fat | 0.2 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.7 g | 0.1 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 2.3 g | 2.8 g |
| Protein | 1.2 g | 2.1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignon 1er choix au naturel has 94% less sugar (0.1 g vs 1.7 g).
- Champignon 1er choix au naturel has 18% more fiber (2.8 g vs 2.3 g).
- Champignon 1er choix au naturel has 43% more protein (2.1 g vs 1.2 g).
- Mélange 4 champignons has the better Nutri-Score.
Ingredients
Mélange 4 champignons
Champignons en proportion variable (champignons de Paris (Agaricus bisporus), pholiotes (Pholiota mutabilis), pleurotes (Pleurotus ostreatus), shii-také (Lentinus edodes)), eau, sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Champignon 1er choix au naturel
Champignons 57.5M, eau, sel.
FAQ
Which is healthier: Mélange 4 champignons or Champignon 1er choix au naturel?
Overall, Champignon 1er choix au naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignon 1er choix au naturel has fewer calories: 18 kcal versus 20 kcal per 100 g.
Which has less sugar?
Champignon 1er choix au naturel has less sugar: 0.1 g versus 1.7 g per 100 g.