Popcorn Himalayan Gold vs Organic Popcorn
Overall, Organic Popcorn has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Popcorn Himalayan Gold | Organic Popcorn |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 1 |
| Calories | 444 kcal | 394 kcal |
| Fat | 22.2 g | 4.3 g |
| Saturated fat | 19.4 g | 0.6 g |
| Sugars | 0 g | 0.9 g |
| Salt | 1.6 g | 0.1 g |
| Fiber | 16.7 g | 2.1 g |
| Protein | 5.6 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Popcorn has 11% fewer calories (394 kcal vs 444 kcal).
- Organic Popcorn has 81% less fat (4.3 g vs 22.2 g).
- Organic Popcorn has 97% less saturated fat (0.6 g vs 19.4 g).
- Popcorn Himalayan Gold has no sugar, while Organic Popcorn has 0.9 g.
- Organic Popcorn has 94% less salt (0.1 g vs 1.6 g).
- Popcorn Himalayan Gold has 87% more fiber (16.7 g vs 2.1 g).
- Organic Popcorn has 54% more protein (12 g vs 5.6 g).
- Organic Popcorn has the better Nutri-Score.
- Organic Popcorn is less processed (lower NOVA group).
Ingredients
Popcorn Himalayan Gold
Organic non-GMO popcorn, organic coconut oil, Himalayan salt, organic butter-type flavor. Contains coconut.
Organic Popcorn
Corn*. *Product of Organic Agriculture.
FAQ
Which is healthier: Popcorn Himalayan Gold or Organic Popcorn?
Overall, Organic Popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Popcorn has fewer calories: 394 kcal versus 444 kcal per 100 g.
Which has less sugar?
Popcorn Himalayan Gold has less sugar: 0 g versus 0.9 g per 100 g.