Comparison

Original Popcorn vs Popcorn Himalayan Gold

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Original Popcorn	Popcorn Himalayan Gold
Nutri-Score	d	d
NOVA group	3	3
Calories	536 kcal	444 kcal
Fat	35.7 g	22.2 g
Saturated fat	3.6 g	19.4 g
Sugars	0 g	0 g
Salt	1.2 g	1.6 g
Fiber	7.1 g	16.7 g
Protein	7.1 g	5.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Popcorn Himalayan Gold has 17% fewer calories (444 kcal vs 536 kcal).
Popcorn Himalayan Gold has 38% less fat (22.2 g vs 35.7 g).
Original Popcorn has 82% less saturated fat (3.6 g vs 19.4 g).
Original Popcorn has 28% less salt (1.2 g vs 1.6 g).
Popcorn Himalayan Gold has 57% more fiber (16.7 g vs 7.1 g).
Original Popcorn has 22% more protein (7.1 g vs 5.6 g).

Ingredients

Original Popcorn

POPCORN, SUNFLOWER OIL, SALT

Popcorn Himalayan Gold

Organic non-GMO popcorn, organic coconut oil, Himalayan salt, organic butter-type flavor. Contains coconut.

FAQ

Which is healthier: Original Popcorn or Popcorn Himalayan Gold?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Popcorn Himalayan Gold has fewer calories: 444 kcal versus 536 kcal per 100 g.

Which has less sugar?

Original Popcorn has less sugar: 0 g versus 0 g per 100 g.

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