Comparison
Kettle Corn vs Original Popcorn
Overall, Kettle Corn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Kettle Corn | Original Popcorn |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 388 kcal | 536 kcal |
| Fat | 21.2 g | 35.7 g |
| Saturated fat | 0 g | 3.6 g |
| Sugars | 21.2 g | 0 g |
| Salt | 0 g | 1.2 g |
| Fiber | 0 g | 7.1 g |
| Protein | 3.5 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kettle Corn has 28% fewer calories (388 kcal vs 536 kcal).
- Kettle Corn has 41% less fat (21.2 g vs 35.7 g).
- Kettle Corn has no saturated fat, while Original Popcorn has 3.6 g.
- Original Popcorn has no sugar, while Kettle Corn has 21.2 g.
- Kettle Corn has no salt, while Original Popcorn has 1.2 g.
- Original Popcorn has 100% more fiber (7.1 g vs 0 g).
- Original Popcorn has 51% more protein (7.1 g vs 3.5 g).
Ingredients
Kettle Corn
POPCORN, SUGAR, SUNFLOWER OIL, SEA SALT
Original Popcorn
POPCORN, SUNFLOWER OIL, SALT
FAQ
Which is healthier: Kettle Corn or Original Popcorn?
Overall, Kettle Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kettle Corn has fewer calories: 388 kcal versus 536 kcal per 100 g.
Which has less sugar?
Original Popcorn has less sugar: 0 g versus 21.2 g per 100 g.