Popcorn Himalayan Gold vs Maíz palomitas
Overall, Maíz palomitas has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Popcorn Himalayan Gold | Maíz palomitas |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 444 kcal | 340 kcal |
| Fat | 22.2 g | 4.5 g |
| Saturated fat | 19.4 g | 0.7 g |
| Sugars | 0 g | 1 g |
| Salt | 1.6 g | 0 g |
| Fiber | 16.7 g | 11 g |
| Protein | 5.6 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maíz palomitas has 23% fewer calories (340 kcal vs 444 kcal).
- Maíz palomitas has 80% less fat (4.5 g vs 22.2 g).
- Maíz palomitas has 96% less saturated fat (0.7 g vs 19.4 g).
- Popcorn Himalayan Gold has no sugar, while Maíz palomitas has 1 g.
- Maíz palomitas has no salt, while Popcorn Himalayan Gold has 1.6 g.
- Popcorn Himalayan Gold has 34% more fiber (16.7 g vs 11 g).
- Maíz palomitas has 42% more protein (9.6 g vs 5.6 g).
- Maíz palomitas has the better Nutri-Score.
- Maíz palomitas is less processed (lower NOVA group).
Ingredients
Popcorn Himalayan Gold
Organic non-GMO popcorn, organic coconut oil, Himalayan salt, organic butter-type flavor. Contains coconut.
Maíz palomitas
Maiz crudo.
FAQ
Which is healthier: Popcorn Himalayan Gold or Maíz palomitas?
Overall, Maíz palomitas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maíz palomitas has fewer calories: 340 kcal versus 444 kcal per 100 g.
Which has less sugar?
Popcorn Himalayan Gold has less sugar: 0 g versus 1 g per 100 g.