Pois chiches en forme de grains de riz vs Nature Pasta de Garbanzo
Overall, Nature Pasta de Garbanzo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pois chiches en forme de grains de riz
Nature Pasta de Garbanzo
Nutrition per 100 g
| Nutrient | Pois chiches en forme de gra... | Nature Pasta de Garbanzo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 364 kcal | 370 kcal |
| Fat | 6.1 g | 6.5 g |
| Saturated fat | 1.6 g | 0.9 g |
| Sugars | 2.3 g | 3.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 8.7 g | 10.8 g |
| Protein | 22 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nature Pasta de Garbanzo has 44% less saturated fat (0.9 g vs 1.6 g).
- Pois chiches en forme de grains de riz has 26% less sugar (2.3 g vs 3.1 g).
- Nature Pasta de Garbanzo has 19% more fiber (10.8 g vs 8.7 g).
Ingredients
Pois chiches en forme de grains de riz
Not available.
Nature Pasta de Garbanzo
100% harina de garbanzo. OUR
FAQ
Which is healthier: Pois chiches en forme de grains de riz or Nature Pasta de Garbanzo?
Overall, Nature Pasta de Garbanzo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pois chiches en forme de grains de riz has fewer calories: 364 kcal versus 370 kcal per 100 g.
Which has less sugar?
Pois chiches en forme de grains de riz has less sugar: 2.3 g versus 3.1 g per 100 g.