Comparison
Chickpea Fusilli Legume Pasta vs Pois chiches en forme de grains de riz
Overall, Chickpea Fusilli Legume Pasta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Better choice
Chickpea Fusilli Legume Pasta
Free From · 250g
Pois chiches en forme de grains de riz
Alnatura · 250g
Nutrition per 100 g
| Nutrient | Chickpea Fusilli Legume Past... | Pois chiches en forme de gra... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 345 kcal | 364 kcal |
| Fat | 5.4 g | 6.1 g |
| Saturated fat | 1 g | 1.6 g |
| Sugars | 1.5 g | 2.3 g |
| Salt | 0 g | 0 g |
| Fiber | 10.3 g | 8.7 g |
| Protein | 19.9 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chickpea Fusilli Legume Pasta has 11% less fat (5.4 g vs 6.1 g).
- Chickpea Fusilli Legume Pasta has 38% less saturated fat (1 g vs 1.6 g).
- Chickpea Fusilli Legume Pasta has 35% less sugar (1.5 g vs 2.3 g).
- Chickpea Fusilli Legume Pasta has 16% more fiber (10.3 g vs 8.7 g).
Ingredients
Chickpea Fusilli Legume Pasta
Chickpea Flour.
Pois chiches en forme de grains de riz
Not available.
FAQ
Which is healthier: Chickpea Fusilli Legume Pasta or Pois chiches en forme de grains de riz?
Overall, Chickpea Fusilli Legume Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chickpea Fusilli Legume Pasta has fewer calories: 345 kcal versus 364 kcal per 100 g.
Which has less sugar?
Chickpea Fusilli Legume Pasta has less sugar: 1.5 g versus 2.3 g per 100 g.
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