Comparison
Torsades bio 100% Pois Chiches vs Chickpea Fusilli Legume Pasta
Overall, Chickpea Fusilli Legume Pasta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Torsades bio 100% Pois Chiches
Biovence · 250 g
Better choice 
Chickpea Fusilli Legume Pasta
Free From · 250g
Nutrition per 100 g
| Nutrient | Torsades bio 100% Pois Chich... | Chickpea Fusilli Legume Past... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 359 kcal | 345 kcal |
| Fat | 6.4 g | 5.4 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 3.2 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 16.7 g | 10.3 g |
| Protein | 20.4 g | 19.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chickpea Fusilli Legume Pasta has 16% less fat (5.4 g vs 6.4 g).
- Chickpea Fusilli Legume Pasta has 53% less sugar (1.5 g vs 3.2 g).
- Torsades bio 100% Pois Chiches has 38% more fiber (16.7 g vs 10.3 g).
Ingredients
Torsades bio 100% Pois Chiches
Farine de pois chiche biologique.
Chickpea Fusilli Legume Pasta
Chickpea Flour.
FAQ
Which is healthier: Torsades bio 100% Pois Chiches or Chickpea Fusilli Legume Pasta?
Overall, Chickpea Fusilli Legume Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chickpea Fusilli Legume Pasta has fewer calories: 345 kcal versus 359 kcal per 100 g.
Which has less sugar?
Chickpea Fusilli Legume Pasta has less sugar: 1.5 g versus 3.2 g per 100 g.
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