Torsades Pois Chiche vs Torsades bio 100% Pois Chiches
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Torsades Pois Chiche | Torsades bio 100% Pois Chich... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 359 kcal | 359 kcal |
| Fat | 6.4 g | 6.4 g |
| Saturated fat | 0.9 g | 0.9 g |
| Sugars | 3.2 g | 3.2 g |
| Salt | 0 g | 0 g |
| Fiber | 16.7 g | 16.7 g |
| Protein | 20.4 g | 20.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Torsades Pois Chiche
100% farine de pois chiches* (origine France),
Torsades bio 100% Pois Chiches
Farine de pois chiche biologique.
FAQ
Which is healthier: Torsades Pois Chiche or Torsades bio 100% Pois Chiches?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torsades Pois Chiche has fewer calories: 359 kcal versus 359 kcal per 100 g.
Which has less sugar?
Torsades Pois Chiche has less sugar: 3.2 g versus 3.2 g per 100 g.