Comparison

Chickpea Fusilli Pasta vs Chickpea Fusilli Legume Pasta

Overall, Chickpea Fusilli Pasta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Chickpea Fusilli Pasta	Chickpea Fusilli Legume Past...
Nutri-Score	a	a
NOVA group	4	1
Calories	339 kcal	345 kcal
Fat	4.5 g	5.4 g
Saturated fat	0 g	1 g
Sugars	1.8 g	1.5 g
Salt	0 g	0 g
Fiber	10.7 g	10.3 g
Protein	19.6 g	19.9 g
Additives	1	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Chickpea Fusilli Pasta has 17% less fat (4.5 g vs 5.4 g).
Chickpea Fusilli Pasta has no saturated fat, while Chickpea Fusilli Legume Pasta has 1 g.
Chickpea Fusilli Legume Pasta is less processed (lower NOVA group).

Ingredients

Chickpea Fusilli Pasta

CHICKPEAS, TAPIOCA FLOUR, GUAR GUM

Chickpea Fusilli Legume Pasta

Chickpea Flour.

FAQ

Which is healthier: Chickpea Fusilli Pasta or Chickpea Fusilli Legume Pasta?

Overall, Chickpea Fusilli Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Chickpea Fusilli Pasta has fewer calories: 339 kcal versus 345 kcal per 100 g.

Which has less sugar?

Chickpea Fusilli Legume Pasta has less sugar: 1.5 g versus 1.8 g per 100 g.

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