Comparison
Chickpea Fusilli Legume Pasta vs Nature Pasta de Garbanzo
Overall, Chickpea Fusilli Legume Pasta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chickpea Fusilli Legume Past... | Nature Pasta de Garbanzo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 345 kcal | 370 kcal |
| Fat | 5.4 g | 6.5 g |
| Saturated fat | 1 g | 0.9 g |
| Sugars | 1.5 g | 3.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10.3 g | 10.8 g |
| Protein | 19.9 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chickpea Fusilli Legume Pasta has 17% less fat (5.4 g vs 6.5 g).
- Chickpea Fusilli Legume Pasta has 52% less sugar (1.5 g vs 3.1 g).
Ingredients
Chickpea Fusilli Legume Pasta
Chickpea Flour.
Nature Pasta de Garbanzo
100% harina de garbanzo. OUR
FAQ
Which is healthier: Chickpea Fusilli Legume Pasta or Nature Pasta de Garbanzo?
Overall, Chickpea Fusilli Legume Pasta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chickpea Fusilli Legume Pasta has fewer calories: 345 kcal versus 370 kcal per 100 g.
Which has less sugar?
Chickpea Fusilli Legume Pasta has less sugar: 1.5 g versus 3.1 g per 100 g.
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