Poireaux pomme de terre vs Potato & Leek Soup
Overall, Poireaux pomme de terre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poireaux pomme de terre | Potato & Leek Soup |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 30 kcal | 49 kcal |
| Fat | 1.4 g | 1.8 g |
| Saturated fat | 0.2 g | 1.1 g |
| Sugars | 1.1 g | 0.8 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | — | 0.6 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poireaux pomme de terre has 39% fewer calories (30 kcal vs 49 kcal).
- Poireaux pomme de terre has 22% less fat (1.4 g vs 1.8 g).
- Poireaux pomme de terre has 82% less saturated fat (0.2 g vs 1.1 g).
- Potato & Leek Soup has 27% less sugar (0.8 g vs 1.1 g).
- Poireaux pomme de terre has the better Nutri-Score.
- Only Potato & Leek Soup lists: Milk.
Ingredients
Poireaux pomme de terre
Not available.
Potato & Leek Soup
Water, Potatoes (23%). Leeks (8%), Onions (7%), Whipping Cream (Milk), Modified Corn Starch, Salt, Black Pepper
FAQ
Which is healthier: Poireaux pomme de terre or Potato & Leek Soup?
Overall, Poireaux pomme de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poireaux pomme de terre has fewer calories: 30 kcal versus 49 kcal per 100 g.
Which has less sugar?
Potato & Leek Soup has less sugar: 0.8 g versus 1.1 g per 100 g.