Comparison
Poireaux pomme de terre vs Leek and Potato Soup
Overall, Poireaux pomme de terre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Poireaux pomme de terre | Leek and Potato Soup |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 30 kcal | 45 kcal |
| Fat | 1.4 g | 2 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 1.1 g | 1.5 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | — | 0.7 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poireaux pomme de terre has 33% fewer calories (30 kcal vs 45 kcal).
- Poireaux pomme de terre has 30% less fat (1.4 g vs 2 g).
- Poireaux pomme de terre has 67% less saturated fat (0.2 g vs 0.6 g).
- Poireaux pomme de terre has 27% less sugar (1.1 g vs 1.5 g).
Ingredients
Poireaux pomme de terre
Not available.
Leek and Potato Soup
Not available.
FAQ
Which is healthier: Poireaux pomme de terre or Leek and Potato Soup?
Overall, Poireaux pomme de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poireaux pomme de terre has fewer calories: 30 kcal versus 45 kcal per 100 g.
Which has less sugar?
Poireaux pomme de terre has less sugar: 1.1 g versus 1.5 g per 100 g.
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