Soupe deshydratee poireaux pomme de terre 72 g vs Leek and Potato Soup
Overall, Leek and Potato Soup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Soupe deshydratee poireaux pomme de terre 72 g
Leek and Potato Soup
Nutrition per 100 g
| Nutrient | Soupe deshydratee poireaux p... | Leek and Potato Soup |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 60 kcal | 45 kcal |
| Fat | 0.4 g | 2 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 3.5 g | 1.5 g |
| Salt | 2 g | 0.5 g |
| Fiber | — | 0.7 g |
| Protein | 1.4 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leek and Potato Soup has 25% fewer calories (45 kcal vs 60 kcal).
- Soupe deshydratee poireaux pomme de terre 72 g has 80% less fat (0.4 g vs 2 g).
- Soupe deshydratee poireaux pomme de terre 72 g has 83% less saturated fat (0.1 g vs 0.6 g).
- Leek and Potato Soup has 57% less sugar (1.5 g vs 3.5 g).
- Leek and Potato Soup has 76% less salt (0.5 g vs 2 g).
- Soupe deshydratee poireaux pomme de terre 72 g has 43% more protein (1.4 g vs 0.8 g).
- Leek and Potato Soup has the better Nutri-Score.
- Only Soupe deshydratee poireaux pomme de terre 72 g lists: Gluten, Milk.
Ingredients
Soupe deshydratee poireaux pomme de terre 72 g
Farine de blé, pomme de terre 16,6%, poireau 14%, fécule de pomme de terre, sel, lactose et protéines de lait, oignon, huile de colza, arôme naturel de poireau, poivre.
Leek and Potato Soup
Not available.
FAQ
Which is healthier: Soupe deshydratee poireaux pomme de terre 72 g or Leek and Potato Soup?
Overall, Leek and Potato Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leek and Potato Soup has fewer calories: 45 kcal versus 60 kcal per 100 g.
Which has less sugar?
Leek and Potato Soup has less sugar: 1.5 g versus 3.5 g per 100 g.