Soupe deshydratee poireaux pomme de terre 72 g vs Soupe poireaux pommes de terre
Overall, Soupe poireaux pommes de terre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Soupe deshydratee poireaux pomme de terre 72 g
Soupe poireaux pommes de terre
Nutrition per 100 g
| Nutrient | Soupe deshydratee poireaux p... | Soupe poireaux pommes de ter... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 60 kcal | 31 kcal |
| Fat | 0.4 g | 0.7 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.5 g | 1.7 g |
| Salt | 2 g | 0.4 g |
| Fiber | — | 2.1 g |
| Protein | 1.4 g | 1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe poireaux pommes de terre has 48% fewer calories (31 kcal vs 60 kcal).
- Soupe poireaux pommes de terre has 51% less sugar (1.7 g vs 3.5 g).
- Soupe poireaux pommes de terre has 80% less salt (0.4 g vs 2 g).
- Soupe deshydratee poireaux pomme de terre 72 g has 29% more protein (1.4 g vs 1 g).
- Soupe poireaux pommes de terre has the better Nutri-Score.
- Soupe poireaux pommes de terre is less processed (lower NOVA group).
- Only Soupe deshydratee poireaux pomme de terre 72 g lists: Gluten, Milk.
- Only Soupe poireaux pommes de terre lists: Celery.
Ingredients
Soupe deshydratee poireaux pomme de terre 72 g
Farine de blé, pomme de terre 16,6%, poireau 14%, fécule de pomme de terre, sel, lactose et protéines de lait, oignon, huile de colza, arôme naturel de poireau, poivre.
Soupe poireaux pommes de terre
Eau (40%), poireau (33%), pomme de terre (16%), oignon (2%), carotte (2%), navet (2%), échalote (1%), céleri branche (1%), huile d'olive (<1%), sel (<1%), ail (<1%), poivre (<1%), laurier (<1%), thym (<1%), coriandre grain (<1%), fenouil grain (<1%), clou de girofle (<1%).
FAQ
Which is healthier: Soupe deshydratee poireaux pomme de terre 72 g or Soupe poireaux pommes de terre?
Overall, Soupe poireaux pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe poireaux pommes de terre has fewer calories: 31 kcal versus 60 kcal per 100 g.
Which has less sugar?
Soupe poireaux pommes de terre has less sugar: 1.7 g versus 3.5 g per 100 g.