Soupe deshydratee poireaux pomme de terre 72 g vs Poireaux pomme de terre
Overall, Poireaux pomme de terre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Soupe deshydratee poireaux pomme de terre 72 g
Poireaux pomme de terre
Nutrition per 100 g
| Nutrient | Soupe deshydratee poireaux p... | Poireaux pomme de terre |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 60 kcal | 30 kcal |
| Fat | 0.4 g | 1.4 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.5 g | 1.1 g |
| Salt | 2 g | 0.5 g |
| Protein | 1.4 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poireaux pomme de terre has 50% fewer calories (30 kcal vs 60 kcal).
- Soupe deshydratee poireaux pomme de terre 72 g has 71% less fat (0.4 g vs 1.4 g).
- Poireaux pomme de terre has 69% less sugar (1.1 g vs 3.5 g).
- Poireaux pomme de terre has 76% less salt (0.5 g vs 2 g).
- Soupe deshydratee poireaux pomme de terre 72 g has 50% more protein (1.4 g vs 0.7 g).
- Poireaux pomme de terre has the better Nutri-Score.
- Only Soupe deshydratee poireaux pomme de terre 72 g lists: Gluten, Milk.
Ingredients
Soupe deshydratee poireaux pomme de terre 72 g
Farine de blé, pomme de terre 16,6%, poireau 14%, fécule de pomme de terre, sel, lactose et protéines de lait, oignon, huile de colza, arôme naturel de poireau, poivre.
Poireaux pomme de terre
Not available.
FAQ
Which is healthier: Soupe deshydratee poireaux pomme de terre 72 g or Poireaux pomme de terre?
Overall, Poireaux pomme de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poireaux pomme de terre has fewer calories: 30 kcal versus 60 kcal per 100 g.
Which has less sugar?
Poireaux pomme de terre has less sugar: 1.1 g versus 3.5 g per 100 g.