Comparison

Poireaux pomme de terre vs Velouté poireaux pommes de terre

Overall, Poireaux pomme de terre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Nutrition per 100 g

NutrientPoireaux pomme de terreVelouté poireaux pommes de t...
Nutri-Score b c
NOVA group — 4
Calories 30 kcal 37 kcal
Fat 1.4 g 1.7 g
Saturated fat 0.2 g 1.1 g
Sugars 1.1 g 1.7 g
Salt 0.5 g 0.6 g
Fiber — 1.4 g
Protein 0.7 g 0.8 g
Additives01
AllergensNone listedMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Poireaux pomme de terre has 19% fewer calories (30 kcal vs 37 kcal).
  • Poireaux pomme de terre has 18% less fat (1.4 g vs 1.7 g).
  • Poireaux pomme de terre has 82% less saturated fat (0.2 g vs 1.1 g).
  • Poireaux pomme de terre has 35% less sugar (1.1 g vs 1.7 g).
  • Poireaux pomme de terre has the better Nutri-Score.
  • Only Velouté poireaux pommes de terre lists: Milk.

Ingredients

Poireaux pomme de terre

Not available.

Velouté poireaux pommes de terre

Eau, poireaux 17%, pommes de terre 15,2%, oignons et oignons réhydratés 5,7%, _lait_ écrémé reconstitué, amidon modifié, épinards 1,1%, _crème_ fraîche, _beurre_, concentré salin liquide, sel, extraits de levure, persil 0,1%, arôme naturel, arôme naturel de poivre.

FAQ

Which is healthier: Poireaux pomme de terre or Velouté poireaux pommes de terre?

Overall, Poireaux pomme de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Poireaux pomme de terre has fewer calories: 30 kcal versus 37 kcal per 100 g.

Which has less sugar?

Poireaux pomme de terre has less sugar: 1.1 g versus 1.7 g per 100 g.

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