Velouté poireaux pommes de terre vs Potatis purjolökssoppa
Overall, Velouté poireaux pommes de terre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Velouté poireaux pommes de terre
Potatis purjolökssoppa
Nutrition per 100 ml
| Nutrient | Velouté poireaux pommes de t... | Potatis purjolökssoppa |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 37 kcal | 57 kcal |
| Fat | 1.7 g | 4 g |
| Saturated fat | 1.1 g | 2.5 g |
| Sugars | 1.7 g | 0.7 g |
| Salt | 0.6 g | 1 g |
| Fiber | 1.4 g | — |
| Protein | 0.8 g | 0.6 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté poireaux pommes de terre has 35% fewer calories (37 kcal vs 57 kcal).
- Velouté poireaux pommes de terre has 57% less fat (1.7 g vs 4 g).
- Velouté poireaux pommes de terre has 56% less saturated fat (1.1 g vs 2.5 g).
- Potatis purjolökssoppa has 59% less sugar (0.7 g vs 1.7 g).
- Velouté poireaux pommes de terre has 38% less salt (0.6 g vs 1 g).
Ingredients
Velouté poireaux pommes de terre
Eau, poireaux 17%, pommes de terre 15,2%, oignons et oignons réhydratés 5,7%, _lait_ écrémé reconstitué, amidon modifié, épinards 1,1%, _crème_ fraîche, _beurre_, concentré salin liquide, sel, extraits de levure, persil 0,1%, arôme naturel, arôme naturel de poivre.
Potatis purjolökssoppa
Grönsaksbuljong (vatten, salt, lök, palsternacka, socker, morot, tomat, libbsticka, paprika, savoykål, purjolök, lagerblad, timjan, cayennepeppar), grädde, mjölk, modifierad stärkelse, potatis och purjolökspulver* 2,3% (potatis 54%, purjolök 42%, lökpulver, svartpeppar), salt. *Mängden tillsatt potatispulver motsvarar 5,4% potatis och mängden tillsatt purjolökspulver motsvarar 5,7% purjolök.
FAQ
Which is healthier: Velouté poireaux pommes de terre or Potatis purjolökssoppa?
Overall, Velouté poireaux pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté poireaux pommes de terre has fewer calories: 37 kcal versus 57 kcal per 100 g.
Which has less sugar?
Potatis purjolökssoppa has less sugar: 0.7 g versus 1.7 g per 100 g.