Velouté poireaux pommes de terre vs Potato & Leek Soup
Overall, Velouté poireaux pommes de terre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Velouté poireaux pommes de t... | Potato & Leek Soup |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 37 kcal | 49 kcal |
| Fat | 1.7 g | 1.8 g |
| Saturated fat | 1.1 g | 1.1 g |
| Sugars | 1.7 g | 0.8 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.4 g | 0.6 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Velouté poireaux pommes de terre has 24% fewer calories (37 kcal vs 49 kcal).
- Potato & Leek Soup has 53% less sugar (0.8 g vs 1.7 g).
- Velouté poireaux pommes de terre has 57% more fiber (1.4 g vs 0.6 g).
Ingredients
Velouté poireaux pommes de terre
Eau, poireaux 17%, pommes de terre 15,2%, oignons et oignons réhydratés 5,7%, _lait_ écrémé reconstitué, amidon modifié, épinards 1,1%, _crème_ fraîche, _beurre_, concentré salin liquide, sel, extraits de levure, persil 0,1%, arôme naturel, arôme naturel de poivre.
Potato & Leek Soup
Water, Potatoes (23%). Leeks (8%), Onions (7%), Whipping Cream (Milk), Modified Corn Starch, Salt, Black Pepper
FAQ
Which is healthier: Velouté poireaux pommes de terre or Potato & Leek Soup?
Overall, Velouté poireaux pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Velouté poireaux pommes de terre has fewer calories: 37 kcal versus 49 kcal per 100 g.
Which has less sugar?
Potato & Leek Soup has less sugar: 0.8 g versus 1.7 g per 100 g.