Poireaux pomme de terre vs Potatis purjolökssoppa
Overall, Poireaux pomme de terre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poireaux pomme de terre | Potatis purjolökssoppa |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 30 kcal | 57 kcal |
| Fat | 1.4 g | 4 g |
| Saturated fat | 0.2 g | 2.5 g |
| Sugars | 1.1 g | 0.7 g |
| Salt | 0.5 g | 1 g |
| Protein | 0.7 g | 0.6 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poireaux pomme de terre has 47% fewer calories (30 kcal vs 57 kcal).
- Poireaux pomme de terre has 65% less fat (1.4 g vs 4 g).
- Poireaux pomme de terre has 92% less saturated fat (0.2 g vs 2.5 g).
- Potatis purjolökssoppa has 36% less sugar (0.7 g vs 1.1 g).
- Poireaux pomme de terre has 51% less salt (0.5 g vs 1 g).
- Poireaux pomme de terre has the better Nutri-Score.
- Only Potatis purjolökssoppa lists: Milk.
Ingredients
Poireaux pomme de terre
Not available.
Potatis purjolökssoppa
Grönsaksbuljong (vatten, salt, lök, palsternacka, socker, morot, tomat, libbsticka, paprika, savoykål, purjolök, lagerblad, timjan, cayennepeppar), grädde, mjölk, modifierad stärkelse, potatis och purjolökspulver* 2,3% (potatis 54%, purjolök 42%, lökpulver, svartpeppar), salt. *Mängden tillsatt potatispulver motsvarar 5,4% potatis och mängden tillsatt purjolökspulver motsvarar 5,7% purjolök.
FAQ
Which is healthier: Poireaux pomme de terre or Potatis purjolökssoppa?
Overall, Poireaux pomme de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poireaux pomme de terre has fewer calories: 30 kcal versus 57 kcal per 100 g.
Which has less sugar?
Potatis purjolökssoppa has less sugar: 0.7 g versus 1.1 g per 100 g.