Poireaux pomme de terre vs Soupe poireaux pommes de terre
Overall, Soupe poireaux pommes de terre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poireaux pomme de terre | Soupe poireaux pommes de ter... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 3 |
| Calories | 30 kcal | 31 kcal |
| Fat | 1.4 g | 0.7 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 1.1 g | 1.7 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 2.1 g |
| Protein | 0.7 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe poireaux pommes de terre has 50% less fat (0.7 g vs 1.4 g).
- Poireaux pomme de terre has 35% less sugar (1.1 g vs 1.7 g).
- Soupe poireaux pommes de terre has 30% more protein (1 g vs 0.7 g).
- Soupe poireaux pommes de terre has the better Nutri-Score.
- Only Soupe poireaux pommes de terre lists: Celery.
Ingredients
Poireaux pomme de terre
Not available.
Soupe poireaux pommes de terre
Eau (40%), poireau (33%), pomme de terre (16%), oignon (2%), carotte (2%), navet (2%), échalote (1%), céleri branche (1%), huile d'olive (<1%), sel (<1%), ail (<1%), poivre (<1%), laurier (<1%), thym (<1%), coriandre grain (<1%), fenouil grain (<1%), clou de girofle (<1%).
FAQ
Which is healthier: Poireaux pomme de terre or Soupe poireaux pommes de terre?
Overall, Soupe poireaux pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poireaux pomme de terre has fewer calories: 30 kcal versus 31 kcal per 100 g.
Which has less sugar?
Poireaux pomme de terre has less sugar: 1.1 g versus 1.7 g per 100 g.