Soupe poireaux pommes de terre vs Leek and Potato Soup
Overall, Soupe poireaux pommes de terre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soupe poireaux pommes de ter... | Leek and Potato Soup |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | — |
| Calories | 31 kcal | 45 kcal |
| Fat | 0.7 g | 2 g |
| Saturated fat | 0.1 g | 0.6 g |
| Sugars | 1.7 g | 1.5 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.1 g | 0.7 g |
| Protein | 1 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe poireaux pommes de terre has 31% fewer calories (31 kcal vs 45 kcal).
- Soupe poireaux pommes de terre has 65% less fat (0.7 g vs 2 g).
- Soupe poireaux pommes de terre has 83% less saturated fat (0.1 g vs 0.6 g).
- Soupe poireaux pommes de terre has 67% more fiber (2.1 g vs 0.7 g).
- Soupe poireaux pommes de terre has the better Nutri-Score.
- Only Soupe poireaux pommes de terre lists: Celery.
Ingredients
Soupe poireaux pommes de terre
Eau (40%), poireau (33%), pomme de terre (16%), oignon (2%), carotte (2%), navet (2%), échalote (1%), céleri branche (1%), huile d'olive (<1%), sel (<1%), ail (<1%), poivre (<1%), laurier (<1%), thym (<1%), coriandre grain (<1%), fenouil grain (<1%), clou de girofle (<1%).
Leek and Potato Soup
Not available.
FAQ
Which is healthier: Soupe poireaux pommes de terre or Leek and Potato Soup?
Overall, Soupe poireaux pommes de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe poireaux pommes de terre has fewer calories: 31 kcal versus 45 kcal per 100 g.
Which has less sugar?
Leek and Potato Soup has less sugar: 1.5 g versus 1.7 g per 100 g.