Comparison

Plantain Chips vs Plantain chips

Overall, Plantain chips has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Plantain Chips

Plantain Chips

Trader Joe's
e NOVA 3
Better choice
Plantain chips

Plantain chips

· 20 oz
c

Nutrition per 100 g

NutrientPlantain ChipsPlantain chips
Nutri-Score e c
NOVA group 3 —
Calories 500 kcal 536 kcal
Fat 21.4 g 28.6 g
Saturated fat 8.9 g 3.6 g
Sugars 32.1 g 0 g
Salt 0 g 0.5 g
Fiber 0 g 3.6 g
Protein 3.6 g 3.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Plantain Chips has 25% less fat (21.4 g vs 28.6 g).
  • Plantain chips has 60% less saturated fat (3.6 g vs 8.9 g).
  • Plantain chips has no sugar, while Plantain Chips has 32.1 g.
  • Plantain Chips has no salt, while Plantain chips has 0.5 g.
  • Plantain chips has 100% more fiber (3.6 g vs 0 g).
  • Plantain chips has the better Nutri-Score.

Ingredients

Plantain Chips

plantains, palm olein.

Plantain chips

Not available.

FAQ

Which is healthier: Plantain Chips or Plantain chips?

Overall, Plantain chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Plantain Chips has fewer calories: 500 kcal versus 536 kcal per 100 g.

Which has less sugar?

Plantain chips has less sugar: 0 g versus 32.1 g per 100 g.

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