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Plantain chips
Plantain chips provides 536 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plantain crisps category and comes in a 20 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 454 +18% | |
| Total fat | 28.6 g | 8 g | 10% | 23.7 +21% |
| Saturated fat | 3.6 g | 1 g | 5% | 7.7 −54% |
| Carbohydrates | 64.3 g | 18 g | 7% | 56.6 +14% |
| Total sugars | 0 g | 0 g | 6.7 −100% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 5.6 −37% |
| Protein | 3.6 g | 1 g | 2% | 2.8 +29% |
| Salt | 0.5 g | 0.1 g | 0.6 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Plantain crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other plantain crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 20 oz
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0071123000390
Prices reported by shoppers
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Frequently asked questions
How many calories are in Plantain chips?
Plantain chips contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).
How much sugar is in Plantain chips?
Plantain chips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plantain chips healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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