Comparison

Plantain chips vs Sweet Chili Tostones Crunchy Green Plantain Chips

Overall, Plantain chips has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Plantain chips

Plantain chips

· 20 oz
c
Sweet Chili Tostones Crunchy Green Plantain Chips

Sweet Chili Tostones Crunchy Green Plantain Chips

Prime Planet · 100 g
d NOVA 3

Nutrition per 100 g

NutrientPlantain chipsSweet Chili Tostones Crunchy...
Nutri-Score c d
NOVA group — 3
Calories 536 kcal 520 kcal
Fat 28.6 g 28 g
Saturated fat 3.6 g 8 g
Sugars 0 g 0 g
Salt 0.5 g 0.4 g
Fiber 3.6 g —
Protein 3.6 g 4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Plantain chips has 55% less saturated fat (3.6 g vs 8 g).
  • Sweet Chili Tostones Crunchy Green Plantain Chips has 11% more protein (4 g vs 3.6 g).
  • Plantain chips has the better Nutri-Score.

Ingredients

Plantain chips

Not available.

Sweet Chili Tostones Crunchy Green Plantain Chips

Plantains, palm oil, sweet chili flavor

FAQ

Which is healthier: Plantain chips or Sweet Chili Tostones Crunchy Green Plantain Chips?

Overall, Plantain chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sweet Chili Tostones Crunchy Green Plantain Chips has fewer calories: 520 kcal versus 536 kcal per 100 g.

Which has less sugar?

Plantain chips has less sugar: 0 g versus 0 g per 100 g.

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