Comparison

Sweet Chili Tostones Crunchy Green Plantain Chips vs Plantain Chips Naturally Salted

Overall, Plantain Chips Naturally Salted has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

NutrientSweet Chili Tostones Crunchy...Plantain Chips Naturally Sal...
Nutri-Score d c
NOVA group 3 —
Calories 520 kcal 495 kcal
Fat 28 g 25 g
Saturated fat 8 g 2 g
Sugars 0 g 1 g
Salt 0.4 g 0.2 g
Protein 4 g 1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Plantain Chips Naturally Salted has 11% less fat (25 g vs 28 g).
  • Plantain Chips Naturally Salted has 75% less saturated fat (2 g vs 8 g).
  • Sweet Chili Tostones Crunchy Green Plantain Chips has no sugar, while Plantain Chips Naturally Salted has 1 g.
  • Sweet Chili Tostones Crunchy Green Plantain Chips has 75% more protein (4 g vs 1 g).
  • Plantain Chips Naturally Salted has the better Nutri-Score.

Ingredients

Sweet Chili Tostones Crunchy Green Plantain Chips

Plantains, palm oil, sweet chili flavor

Plantain Chips Naturally Salted

Not available.

FAQ

Which is healthier: Sweet Chili Tostones Crunchy Green Plantain Chips or Plantain Chips Naturally Salted?

Overall, Plantain Chips Naturally Salted has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Plantain Chips Naturally Salted has fewer calories: 495 kcal versus 520 kcal per 100 g.

Which has less sugar?

Sweet Chili Tostones Crunchy Green Plantain Chips has less sugar: 0 g versus 1 g per 100 g.

More comparisons