Comparison

Plantain chips vs Plantain Chips Naturally Salted

Neither product is clearly better overall — it depends on what matters most to you.

Plantain chips

Plantain chips

· 20 oz
c
Plantain Chips Naturally Salted

Plantain Chips Naturally Salted

Purely
c

Nutrition per 100 g

NutrientPlantain chipsPlantain Chips Naturally Sal...
Nutri-Score c c
NOVA group — —
Calories 536 kcal 495 kcal
Fat 28.6 g 25 g
Saturated fat 3.6 g 2 g
Sugars 0 g 1 g
Salt 0.5 g 0.2 g
Fiber 3.6 g —
Protein 3.6 g 1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Plantain Chips Naturally Salted has 12% less fat (25 g vs 28.6 g).
  • Plantain Chips Naturally Salted has 44% less saturated fat (2 g vs 3.6 g).
  • Plantain chips has no sugar, while Plantain Chips Naturally Salted has 1 g.
  • Plantain chips has 72% more protein (3.6 g vs 1 g).

Ingredients

Plantain chips

Not available.

Plantain Chips Naturally Salted

Not available.

FAQ

Which is healthier: Plantain chips or Plantain Chips Naturally Salted?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Plantain Chips Naturally Salted has fewer calories: 495 kcal versus 536 kcal per 100 g.

Which has less sugar?

Plantain chips has less sugar: 0 g versus 1 g per 100 g.

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