Plantain Chips

by Trader Joe's in Plantain crisps Barcode 00550857
Bad nutritional quality
Processed food

Plantain Chips by Trader Joe's provides 500 kcal per 100 g, with 32.1 g of sugars and 3.6 g of protein. That is 380% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plantain crisps category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
8.9 g · High
Sugars
32.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 454 +10%
Total fat 21.4 g 6 g 8% 23.7 −10%
Saturated fat 8.9 g 2.5 g 13% 7.7 +15%
Carbohydrates 71.4 g 20 g 7% 56.6 +26%
Total sugars 32.1 g 9 g 6.7 +380%
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 0 g 0 g 0% 5.6 −100%
Protein 3.6 g 1 g 2% 2.8 +29%
Salt 0 g 0 g 0.6 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Plantain crisps products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.

Compared with other plantain crisps

Calories lower 43%
Sugars higher 4%
Salt lower 1%
Saturated fat higher 47%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

plantains, palm olein.

Contains palm oilVeganVegetarian

Product details

Serving size
1 onz (28 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
00550857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plantain Chips?

Plantain Chips contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Plantain Chips?

Plantain Chips has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Plantain Chips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plantain Chips vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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