Pistachios vs Alesto Cashew Erdnuss Mix, Hot Chili
Overall, Pistachios has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pistachios | Alesto Cashew Erdnuss Mix, H... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 590 kcal | 612 kcal |
| Fat | 46 g | 49.9 g |
| Saturated fat | 5.6 g | 8.4 g |
| Sugars | 7.8 g | 5.9 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | — | 3.1 g |
| Protein | 21.4 g | 21 g |
| Additives | 0 | 2 |
| Allergens | Nuts | Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pistachios has 33% less saturated fat (5.6 g vs 8.4 g).
- Alesto Cashew Erdnuss Mix, Hot Chili has 24% less sugar (5.9 g vs 7.8 g).
- Pistachios has 19% less salt (1.3 g vs 1.6 g).
- Pistachios has the better Nutri-Score.
- Only Alesto Cashew Erdnuss Mix, Hot Chili lists: Peanuts.
Ingredients
Pistachios
Pistaches, sel
Alesto Cashew Erdnuss Mix, Hot Chili
45% noix de cajou, 45% cacahuètes, huiles végétales (palme, tournesol), sel de cuisine, épices, sucre, extrait de levure, oignon en poudre, arôme, ail en poudre, 0,2% piment fort, colorant: extrait de paprika; acidifiant: acide citrique. Peut contenir des traces d'autres fruits à coque (noix).
FAQ
Which is healthier: Pistachios or Alesto Cashew Erdnuss Mix, Hot Chili?
Overall, Pistachios has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pistachios has fewer calories: 590 kcal versus 612 kcal per 100 g.
Which has less sugar?
Alesto Cashew Erdnuss Mix, Hot Chili has less sugar: 5.9 g versus 7.8 g per 100 g.