Pipas suprema vs Pipas girasol tostadas gigantes 0% sal añadida
Overall, Pipas girasol tostadas gigantes 0% sal añadida has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Pipas suprema
Pipas girasol tostadas gigantes 0% sal añadida
Nutrition per 100 g
| Nutrient | Pipas suprema | Pipas girasol tostadas gigan... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 272 kcal | 636 kcal |
| Fat | 22 g | 53.7 g |
| Saturated fat | 2.9 g | 6.8 g |
| Sugars | 1.7 g | 4 g |
| Salt | 0.9 g | 0 g |
| Fiber | 4 g | 8 g |
| Protein | 14 g | 28.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas suprema has 57% fewer calories (272 kcal vs 636 kcal).
- Pipas suprema has 59% less fat (22 g vs 53.7 g).
- Pipas suprema has 57% less saturated fat (2.9 g vs 6.8 g).
- Pipas suprema has 57% less sugar (1.7 g vs 4 g).
- Pipas girasol tostadas gigantes 0% sal añadida has no salt, while Pipas suprema has 0.9 g.
- Pipas girasol tostadas gigantes 0% sal añadida has 50% more fiber (8 g vs 4 g).
- Pipas girasol tostadas gigantes 0% sal añadida has 51% more protein (28.7 g vs 14 g).
- Pipas girasol tostadas gigantes 0% sal añadida has the better Nutri-Score.
Ingredients
Pipas suprema
Graines de tournesol, sel
Pipas girasol tostadas gigantes 0% sal añadida
Roasted sunflower seeds
FAQ
Which is healthier: Pipas suprema or Pipas girasol tostadas gigantes 0% sal añadida?
Overall, Pipas girasol tostadas gigantes 0% sal añadida has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipas suprema has fewer calories: 272 kcal versus 636 kcal per 100 g.
Which has less sugar?
Pipas suprema has less sugar: 1.7 g versus 4 g per 100 g.