Comparison

Pipas vs Pipas suprema

Overall, Pipas suprema has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Pipas	Pipas suprema
Nutri-Score	—	b
NOVA group	—	3
Calories	520 kcal	272 kcal
Fat	29 g	22 g
Saturated fat	3.4 g	2.9 g
Sugars	1.7 g	1.7 g
Salt	—	0.9 g
Fiber	2.7 g	4 g
Protein	24.6 g	14 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pipas suprema has 48% fewer calories (272 kcal vs 520 kcal).
Pipas suprema has 24% less fat (22 g vs 29 g).
Pipas suprema has 14% less saturated fat (2.9 g vs 3.4 g).
Pipas suprema has 32% more fiber (4 g vs 2.7 g).
Pipas has 43% more protein (24.6 g vs 14 g).

Ingredients

Pipas

Sunflower seeds, salt and flour.

Pipas suprema

Graines de tournesol, sel

FAQ

Which is healthier: Pipas or Pipas suprema?

Overall, Pipas suprema has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pipas suprema has fewer calories: 272 kcal versus 520 kcal per 100 g.

Which has less sugar?

Pipas has less sugar: 1.7 g versus 1.7 g per 100 g.

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