Comparison
Pipas vs Pipas girasol tostadas gigantes 0% sal añadida
Overall, Pipas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pipas | Pipas girasol tostadas gigan... |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | — |
| Calories | 520 kcal | 636 kcal |
| Fat | 29 g | 53.7 g |
| Saturated fat | 3.4 g | 6.8 g |
| Sugars | 1.7 g | 4 g |
| Salt | — | 0 g |
| Fiber | 2.7 g | 8 g |
| Protein | 24.6 g | 28.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas has 18% fewer calories (520 kcal vs 636 kcal).
- Pipas has 46% less fat (29 g vs 53.7 g).
- Pipas has 51% less saturated fat (3.4 g vs 6.8 g).
- Pipas has 59% less sugar (1.7 g vs 4 g).
- Pipas girasol tostadas gigantes 0% sal añadida has 66% more fiber (8 g vs 2.7 g).
- Pipas girasol tostadas gigantes 0% sal añadida has 14% more protein (28.7 g vs 24.6 g).
Ingredients
Pipas
Sunflower seeds, salt and flour.
Pipas girasol tostadas gigantes 0% sal añadida
Roasted sunflower seeds
FAQ
Which is healthier: Pipas or Pipas girasol tostadas gigantes 0% sal añadida?
Overall, Pipas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipas has fewer calories: 520 kcal versus 636 kcal per 100 g.
Which has less sugar?
Pipas has less sugar: 1.7 g versus 4 g per 100 g.
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