Kaskaras Pipas de girasol con sel vs Pipas girasol tostadas gigantes 0% sal añadida
Overall, Kaskaras Pipas de girasol con sel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Kaskaras Pipas de girasol con sel
Pipas girasol tostadas gigantes 0% sal añadida
Nutrition per 100 g
| Nutrient | Kaskaras Pipas de girasol co... | Pipas girasol tostadas gigan... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 600 kcal | 636 kcal |
| Fat | 48 g | 53.7 g |
| Saturated fat | 5.8 g | 6.8 g |
| Sugars | 2.2 g | 4 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 8 g |
| Protein | 33 g | 28.7 g |
| Additives | 1 | 0 |
| Allergens | Celery, Milk, Mustard, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kaskaras Pipas de girasol con sel has 11% less fat (48 g vs 53.7 g).
- Kaskaras Pipas de girasol con sel has 15% less saturated fat (5.8 g vs 6.8 g).
- Kaskaras Pipas de girasol con sel has 45% less sugar (2.2 g vs 4 g).
- Kaskaras Pipas de girasol con sel has 13% more protein (33 g vs 28.7 g).
- Pipas girasol tostadas gigantes 0% sal añadida has the better Nutri-Score.
- Only Kaskaras Pipas de girasol con sel lists: Celery, Milk, Mustard, Nuts.
Ingredients
Kaskaras Pipas de girasol con sel
Graines de tournesol ; sel f rine de riz, exhausteurs de goût (E-621) et contenir des traces decacahuètes eé Pruits à coque : noix de cajou, amandes et lait et dérivés du laft, moutarde et céleri.
Pipas girasol tostadas gigantes 0% sal añadida
Roasted sunflower seeds
FAQ
Which is healthier: Kaskaras Pipas de girasol con sel or Pipas girasol tostadas gigantes 0% sal añadida?
Overall, Kaskaras Pipas de girasol con sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kaskaras Pipas de girasol con sel has fewer calories: 600 kcal versus 636 kcal per 100 g.
Which has less sugar?
Kaskaras Pipas de girasol con sel has less sugar: 2.2 g versus 4 g per 100 g.