Pipas suprema vs Pipas de girasol BBQ
Overall, Pipas suprema has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pipas suprema | Pipas de girasol BBQ |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 3 | 4 |
| Calories | 272 kcal | 622 kcal |
| Fat | 22 g | 51.7 g |
| Saturated fat | 2.9 g | 6.5 g |
| Sugars | 1.7 g | 3 g |
| Salt | 0.9 g | 2.8 g |
| Fiber | 4 g | 8.2 g |
| Protein | 14 g | 31.5 g |
| Additives | 0 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipas suprema has 56% fewer calories (272 kcal vs 622 kcal).
- Pipas suprema has 57% less fat (22 g vs 51.7 g).
- Pipas suprema has 55% less saturated fat (2.9 g vs 6.5 g).
- Pipas suprema has 43% less sugar (1.7 g vs 3 g).
- Pipas suprema has 69% less salt (0.9 g vs 2.8 g).
- Pipas de girasol BBQ has 51% more fiber (8.2 g vs 4 g).
- Pipas de girasol BBQ has 56% more protein (31.5 g vs 14 g).
- Pipas suprema has the better Nutri-Score.
- Pipas suprema is less processed (lower NOVA group).
Ingredients
Pipas suprema
Graines de tournesol, sel
Pipas de girasol BBQ
Pipas de girasol, sal, azúcar, maltodextrina, aroma, aroma de humo, potenciador del sabor (E621, E627, E631), especias, antioxidante (E341), colorante (E160c), espesante (goma guar).
FAQ
Which is healthier: Pipas suprema or Pipas de girasol BBQ?
Overall, Pipas suprema has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipas suprema has fewer calories: 272 kcal versus 622 kcal per 100 g.
Which has less sugar?
Pipas suprema has less sugar: 1.7 g versus 3 g per 100 g.