Petits poissons frits vs Sardine piccanti
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Petits poissons frits | Sardine piccanti |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 231 kcal | 334 kcal |
| Fat | 17 g | 28 g |
| Saturated fat | 2 g | 7.9 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2 g | 0.6 g |
| Protein | 13 g | 20.4 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petits poissons frits has 31% fewer calories (231 kcal vs 334 kcal).
- Petits poissons frits has 39% less fat (17 g vs 28 g).
- Petits poissons frits has 75% less saturated fat (2 g vs 7.9 g).
- Sardine piccanti has no sugar, while Petits poissons frits has 0.5 g.
- Sardine piccanti has 70% less salt (0.6 g vs 2 g).
- Sardine piccanti has 36% more protein (20.4 g vs 13 g).
- Only Petits poissons frits lists: Fish, Gluten.
Ingredients
Petits poissons frits
Athérine (Atherina boyeri), huile de tournesol, farine de BLE, sel. Conservateur : E202.
Sardine piccanti
Not available.
FAQ
Which is healthier: Petits poissons frits or Sardine piccanti?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petits poissons frits has fewer calories: 231 kcal versus 334 kcal per 100 g.
Which has less sugar?
Sardine piccanti has less sugar: 0 g versus 0.5 g per 100 g.