Comparison
Icre de crap cu ceapa vs Sardine piccanti
Overall, Sardine piccanti has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Icre de crap cu ceapa | Sardine piccanti |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 648 kcal | 334 kcal |
| Fat | 69.3 g | 28 g |
| Saturated fat | 7.9 g | 7.9 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.6 g | 0.6 g |
| Fiber | 1.2 g | — |
| Protein | 5.2 g | 20.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sardine piccanti has 48% fewer calories (334 kcal vs 648 kcal).
- Sardine piccanti has 60% less fat (28 g vs 69.3 g).
- Sardine piccanti has 63% less salt (0.6 g vs 1.6 g).
- Sardine piccanti has 75% more protein (20.4 g vs 5.2 g).
- Sardine piccanti has the better Nutri-Score.
Ingredients
Icre de crap cu ceapa
Not available.
Sardine piccanti
Not available.
FAQ
Which is healthier: Icre de crap cu ceapa or Sardine piccanti?
Overall, Sardine piccanti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sardine piccanti has fewer calories: 334 kcal versus 648 kcal per 100 g.
Which has less sugar?
Sardine piccanti has less sugar: 0 g versus 0.1 g per 100 g.
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