Fiskekaker vs Petits poissons frits
Overall, Fiskekaker has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fiskekaker | Petits poissons frits |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 146 kcal | 231 kcal |
| Fat | 7.6 g | 17 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 1.7 g | 0.5 g |
| Salt | 1.4 g | 2 g |
| Fiber | 0.3 g | — |
| Protein | 11 g | 13 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fiskekaker has 37% fewer calories (146 kcal vs 231 kcal).
- Fiskekaker has 55% less fat (7.6 g vs 17 g).
- Petits poissons frits has 33% less saturated fat (2 g vs 3 g).
- Petits poissons frits has 71% less sugar (0.5 g vs 1.7 g).
- Fiskekaker has 31% less salt (1.4 g vs 2 g).
- Petits poissons frits has 15% more protein (13 g vs 11 g).
- Fiskekaker has the better Nutri-Score.
- Only Petits poissons frits lists: Fish, Gluten.
Ingredients
Fiskekaker
Hysefilet (60 %), helmelk, potetmel, smør, løk, salt, konsistensmiddel (karragenan), muskatblomme, hvit pepper. Stekt i rapsolje.
Petits poissons frits
Athérine (Atherina boyeri), huile de tournesol, farine de BLE, sel. Conservateur : E202.
FAQ
Which is healthier: Fiskekaker or Petits poissons frits?
Overall, Fiskekaker has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fiskekaker has fewer calories: 146 kcal versus 231 kcal per 100 g.
Which has less sugar?
Petits poissons frits has less sugar: 0.5 g versus 1.7 g per 100 g.