Perles Japon Tipiak vs Farofa de mandioca
Overall, Perles Japon Tipiak has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Perles Japon Tipiak | Farofa de mandioca |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 356 kcal | 397 kcal |
| Fat | 0 g | 12 g |
| Saturated fat | 0 g | 2.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 2.4 g |
| Fiber | 0 g | 5.1 g |
| Protein | 0 g | 2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perles Japon Tipiak has 10% fewer calories (356 kcal vs 397 kcal).
- Perles Japon Tipiak has no fat, while Farofa de mandioca has 12 g.
- Perles Japon Tipiak has no saturated fat, while Farofa de mandioca has 2.4 g.
- Perles Japon Tipiak has no salt, while Farofa de mandioca has 2.4 g.
- Farofa de mandioca has 100% more fiber (5.1 g vs 0 g).
- Farofa de mandioca has 100% more protein (2 g vs 0 g).
- Perles Japon Tipiak has the better Nutri-Score.
- Perles Japon Tipiak is less processed (lower NOVA group).
Ingredients
Perles Japon Tipiak
100% Fécule de manioc
Farofa de mandioca
Farinha de mandioca, óleo vegetal, calabresa, sal, cebola, alho, salsa cominho, pimenta calabresa, pimenta do reino, realçador de sabor glutamato monossódico (INS 621), condimento preparado de linguiça tipo calabresa e antioxidante BHT (INS 321).
FAQ
Which is healthier: Perles Japon Tipiak or Farofa de mandioca?
Overall, Perles Japon Tipiak has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perles Japon Tipiak has fewer calories: 356 kcal versus 397 kcal per 100 g.
Which has less sugar?
Perles Japon Tipiak has less sugar: 0 g versus 0 g per 100 g.