Perles Japon Tipiak vs Farine de manioc
Overall, Farine de manioc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Perles Japon Tipiak | Farine de manioc |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | — |
| Calories | 356 kcal | 320 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 10 g |
| Protein | 0 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de manioc has 10% fewer calories (320 kcal vs 356 kcal).
- Farine de manioc has 100% more fiber (10 g vs 0 g).
- Farine de manioc has 100% more protein (1.8 g vs 0 g).
- Farine de manioc has the better Nutri-Score.
Ingredients
Perles Japon Tipiak
100% Fécule de manioc
Farine de manioc
* ) % de Valores Diérios de referência com base numa dieta de
FAQ
Which is healthier: Perles Japon Tipiak or Farine de manioc?
Overall, Farine de manioc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de manioc has fewer calories: 320 kcal versus 356 kcal per 100 g.
Which has less sugar?
Perles Japon Tipiak has less sugar: 0 g versus 0 g per 100 g.