Perles Japon Tipiak vs Placali de Côte d'Ivoire
Overall, Placali de Côte d'Ivoire has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Perles Japon Tipiak | Placali de Côte d'Ivoire |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 3 | 1 |
| Calories | 356 kcal | 360 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.8 g |
| Protein | 0 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perles Japon Tipiak has no sugar, while Placali de Côte d'Ivoire has 1.7 g.
- Placali de Côte d'Ivoire has 100% more fiber (1.8 g vs 0 g).
- Placali de Côte d'Ivoire has 100% more protein (0.9 g vs 0 g).
- Placali de Côte d'Ivoire is less processed (lower NOVA group).
Ingredients
Perles Japon Tipiak
100% Fécule de manioc
Placali de Côte d'Ivoire
100% farine de manioc fermenté
FAQ
Which is healthier: Perles Japon Tipiak or Placali de Côte d'Ivoire?
Overall, Placali de Côte d'Ivoire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perles Japon Tipiak has fewer calories: 356 kcal versus 360 kcal per 100 g.
Which has less sugar?
Perles Japon Tipiak has less sugar: 0 g versus 1.7 g per 100 g.