Comparison
Placali de Côte d'Ivoire vs Farinha de Mandioca
Overall, Farinha de Mandioca has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Placali de Côte d'Ivoire | Farinha de Mandioca |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 360 kcal | 347 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | — | 0 g |
| Sugars | 1.7 g | 1.3 g |
| Salt | 0 g | 0.2 g |
| Fiber | 1.8 g | 6.4 g |
| Protein | 0.9 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farinha de Mandioca has 24% less sugar (1.3 g vs 1.7 g).
- Farinha de Mandioca has 72% more fiber (6.4 g vs 1.8 g).
- Farinha de Mandioca has 44% more protein (1.6 g vs 0.9 g).
Ingredients
Placali de Côte d'Ivoire
100% farine de manioc fermenté
Farinha de Mandioca
Farinha de mandioca.
FAQ
Which is healthier: Placali de Côte d'Ivoire or Farinha de Mandioca?
Overall, Farinha de Mandioca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farinha de Mandioca has fewer calories: 347 kcal versus 360 kcal per 100 g.
Which has less sugar?
Farinha de Mandioca has less sugar: 1.3 g versus 1.7 g per 100 g.
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