Comparison
Farinha de Mandioca vs Polvilho Doce
Overall, Farinha de Mandioca has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farinha de Mandioca | Polvilho Doce |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 347 kcal | 352 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.3 g | 0 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 6.4 g | 0 g |
| Protein | 1.6 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Polvilho Doce has no sugar, while Farinha de Mandioca has 1.3 g.
- Farinha de Mandioca has 100% more fiber (6.4 g vs 0 g).
- Farinha de Mandioca has 56% more protein (1.6 g vs 0.7 g).
- Farinha de Mandioca has the better Nutri-Score.
Ingredients
Farinha de Mandioca
Farinha de mandioca.
Polvilho Doce
Fécula de mandioca.
FAQ
Which is healthier: Farinha de Mandioca or Polvilho Doce?
Overall, Farinha de Mandioca has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farinha de Mandioca has fewer calories: 347 kcal versus 352 kcal per 100 g.
Which has less sugar?
Polvilho Doce has less sugar: 0 g versus 1.3 g per 100 g.
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