Placali de Côte d'Ivoire vs Farofa de mandioca
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Placali de Côte d'Ivoire | Farofa de mandioca |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | 4 |
| Calories | 360 kcal | 397 kcal |
| Fat | 0.1 g | 12 g |
| Saturated fat | — | 2.4 g |
| Sugars | 1.7 g | 0 g |
| Salt | 0 g | 2.4 g |
| Fiber | 1.8 g | 5.1 g |
| Protein | 0.9 g | 2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Placali de Côte d'Ivoire has 99% less fat (0.1 g vs 12 g).
- Farofa de mandioca has no sugar, while Placali de Côte d'Ivoire has 1.7 g.
- Placali de Côte d'Ivoire has 98% less salt (0 g vs 2.4 g).
- Farofa de mandioca has 65% more fiber (5.1 g vs 1.8 g).
- Farofa de mandioca has 55% more protein (2 g vs 0.9 g).
- Placali de Côte d'Ivoire is less processed (lower NOVA group).
Ingredients
Placali de Côte d'Ivoire
100% farine de manioc fermenté
Farofa de mandioca
Farinha de mandioca, óleo vegetal, calabresa, sal, cebola, alho, salsa cominho, pimenta calabresa, pimenta do reino, realçador de sabor glutamato monossódico (INS 621), condimento preparado de linguiça tipo calabresa e antioxidante BHT (INS 321).
FAQ
Which is healthier: Placali de Côte d'Ivoire or Farofa de mandioca?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Placali de Côte d'Ivoire has fewer calories: 360 kcal versus 397 kcal per 100 g.
Which has less sugar?
Farofa de mandioca has less sugar: 0 g versus 1.7 g per 100 g.