Perles d'épeautre ail oignon vs Blumenbrot Bio Knusperbrot Buchweizen
Overall, Blumenbrot Bio Knusperbrot Buchweizen has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Perles d'épeautre ail oignon
Blumenbrot Bio Knusperbrot Buchweizen
Nutrition per 100 g
| Nutrient | Perles d'épeautre ail oignon | Blumenbrot Bio Knusperbrot B... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 527 kcal | 348 kcal |
| Fat | 31 g | 2.1 g |
| Saturated fat | 2.8 g | 0.3 g |
| Sugars | 1.3 g | 2 g |
| Salt | 2.4 g | 0.4 g |
| Fiber | 4 g | 4.1 g |
| Protein | 8 g | 11.2 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blumenbrot Bio Knusperbrot Buchweizen has 34% fewer calories (348 kcal vs 527 kcal).
- Blumenbrot Bio Knusperbrot Buchweizen has 93% less fat (2.1 g vs 31 g).
- Blumenbrot Bio Knusperbrot Buchweizen has 89% less saturated fat (0.3 g vs 2.8 g).
- Perles d'épeautre ail oignon has 36% less sugar (1.3 g vs 2 g).
- Blumenbrot Bio Knusperbrot Buchweizen has 85% less salt (0.4 g vs 2.4 g).
- Blumenbrot Bio Knusperbrot Buchweizen has 29% more protein (11.2 g vs 8 g).
- Blumenbrot Bio Knusperbrot Buchweizen has the better Nutri-Score.
- Only Perles d'épeautre ail oignon lists: Gluten.
Ingredients
Perles d'épeautre ail oignon
Farine d'épeautre (53%), huile de tournesol, farine de maïs, sel, poudre d'ail (1,6 %), poudre d'oignon (1,6 %), paprika doux en poudre, poudre à lever (amidon de maïs, agent acide : tartrate de potassium issu de jus de raisins, agent levant: hydrogénocarbonate de sodium). Peut contenir des traces de produits laitiers. issu de l'agriculture biologique
Blumenbrot Bio Knusperbrot Buchweizen
Buchweizenmehl, Vollrohrzucker (< 2%), Meersalz
FAQ
Which is healthier: Perles d'épeautre ail oignon or Blumenbrot Bio Knusperbrot Buchweizen?
Overall, Blumenbrot Bio Knusperbrot Buchweizen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blumenbrot Bio Knusperbrot Buchweizen has fewer calories: 348 kcal versus 527 kcal per 100 g.
Which has less sugar?
Perles d'épeautre ail oignon has less sugar: 1.3 g versus 2 g per 100 g.