Blumenbrot Bio Knusperbrot Buchweizen vs Purée de patates douces
Overall, Blumenbrot Bio Knusperbrot Buchweizen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Blumenbrot Bio Knusperbrot Buchweizen
Purée de patates douces
Nutrition per 100 g
| Nutrient | Blumenbrot Bio Knusperbrot B... | Purée de patates douces |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 348 kcal | 72 kcal |
| Fat | 2.1 g | 1.4 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 2 g | 3.7 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 4.1 g | 2.1 g |
| Protein | 11.2 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de patates douces has 79% fewer calories (72 kcal vs 348 kcal).
- Purée de patates douces has 35% less fat (1.4 g vs 2.1 g).
- Blumenbrot Bio Knusperbrot Buchweizen has 45% less sugar (2 g vs 3.7 g).
- Blumenbrot Bio Knusperbrot Buchweizen has 49% more fiber (4.1 g vs 2.1 g).
- Blumenbrot Bio Knusperbrot Buchweizen has 83% more protein (11.2 g vs 1.9 g).
- Blumenbrot Bio Knusperbrot Buchweizen has the better Nutri-Score.
- Only Purée de patates douces lists: Milk.
Ingredients
Blumenbrot Bio Knusperbrot Buchweizen
Buchweizenmehl, Vollrohrzucker (< 2%), Meersalz
Purée de patates douces
Patates douces 43%, pommes de terre, lait demi-écrémé, carottes, crème fraîche, jus de clémentine 0,5%, sel, curry 0,02%, gingembre. Fabriquée dans un atelier qui utilise du céleri.
FAQ
Which is healthier: Blumenbrot Bio Knusperbrot Buchweizen or Purée de patates douces?
Overall, Blumenbrot Bio Knusperbrot Buchweizen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de patates douces has fewer calories: 72 kcal versus 348 kcal per 100 g.
Which has less sugar?
Blumenbrot Bio Knusperbrot Buchweizen has less sugar: 2 g versus 3.7 g per 100 g.