Perles au jambon cru vs Ravoli Al Pesto
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Perles au jambon cru | Ravoli Al Pesto |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 250 kcal | 224 kcal |
| Fat | 7.1 g | 5.8 g |
| Saturated fat | 2.7 g | 3.2 g |
| Sugars | 0.9 g | 3.6 g |
| Salt | 1.6 g | 1.3 g |
| Fiber | 2.6 g | — |
| Protein | 15 g | 9.9 g |
| Additives | 3 | 2 |
| Allergens | Celery, Eggs, Gluten, Milk, Sulphur dioxide and sulphites, Chapelure, Présure | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ravoli Al Pesto has 10% fewer calories (224 kcal vs 250 kcal).
- Ravoli Al Pesto has 18% less fat (5.8 g vs 7.1 g).
- Perles au jambon cru has 16% less saturated fat (2.7 g vs 3.2 g).
- Perles au jambon cru has 75% less sugar (0.9 g vs 3.6 g).
- Ravoli Al Pesto has 19% less salt (1.3 g vs 1.6 g).
- Perles au jambon cru has 34% more protein (15 g vs 9.9 g).
- Only Perles au jambon cru lists: Celery, Sulphur dioxide and sulphites, Chapelure, Présure.
Ingredients
Perles au jambon cru
farine de _blé_ tendre 24%, semoule de _blé_ dur 18%, viande de bœuf 15%, jambon cru 14% (cuisse de porc, sel, conservateur : nitrate de potassium), œuf 14%, eau, fromage râpé (_lait_, sel, _présure_, conservateur : lysozyme d'_œuf_), _chapelure_ (farine de _blé_, levure, sel), légumes en proportions variables (oignon, carotte et _céleri_), Grana Padano Dop (_lait_, sel, présure, conservateur : lysozyme d'_oeuf_), sel, vin rouge (contient _sulfites_), huile d'olive extra vierge, épices, plantes aromatiques, conservateur : acide sorbique, farine de riz.
Ravoli Al Pesto
Pâtes 60% : farine de blé tendre, œufs 15%, farine de blé dur, épinards 3%, eau. Farce 40% : ricotta (lactosérum de brebis et de vache (lait), lait, sel), pomme de terre bouillie, Parmigiano Reggiano AOP (dont lait), flocons de pomme de terre, préparation au basilic (basilic 1%, huile de tournesol, sel, antioxydant : acide ascorbique), Pesto Genovese Di Pra 1,5% (huile d'olive, basilic de Gênes AOP 0,12%, Grana Padano AOP (dont lait), Pecorino Romano AOP (dont lait), pignon de pin, sel, antioxydant : acide ascorbique, acidifiant : acide citrique), basilic 1,4%, sel, chapelure (dont blé), noix de muscade.
FAQ
Which is healthier: Perles au jambon cru or Ravoli Al Pesto?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ravoli Al Pesto has fewer calories: 224 kcal versus 250 kcal per 100 g.
Which has less sugar?
Perles au jambon cru has less sugar: 0.9 g versus 3.6 g per 100 g.