Lustucru selection ravioli 4 fromages 310g vs Perles au jambon cru
Overall, Perles au jambon cru has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Lustucru selection ravioli 4 fromages 310g
Perles au jambon cru
Nutrition per 100 g
| Nutrient | Lustucru selection ravioli 4... | Perles au jambon cru |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 260 kcal | 250 kcal |
| Fat | 7.6 g | 7.1 g |
| Saturated fat | 3 g | 2.7 g |
| Sugars | 4.3 g | 0.9 g |
| Salt | 0.9 g | 1.6 g |
| Fiber | 1.8 g | 2.6 g |
| Protein | 10 g | 15 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Celery, Eggs, Gluten, Milk, Sulphur dioxide and sulphites, Chapelure, Présure |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perles au jambon cru has 79% less sugar (0.9 g vs 4.3 g).
- Lustucru selection ravioli 4 fromages 310g has 44% less salt (0.9 g vs 1.6 g).
- Perles au jambon cru has 31% more fiber (2.6 g vs 1.8 g).
- Perles au jambon cru has 33% more protein (15 g vs 10 g).
- Lustucru selection ravioli 4 fromages 310g has the better Nutri-Score.
- Perles au jambon cru is less processed (lower NOVA group).
- Only Perles au jambon cru lists: Celery, Sulphur dioxide and sulphites, Chapelure, Présure.
Ingredients
Lustucru selection ravioli 4 fromages 310g
Farce 50% (FROMAGE FRAIS 11,5%, RICOTTA 11%, EMMENTAL 5,5%, pommes de terre déshydratées-épice: curcuma, semoule de BLE dur, eau, huile de colza, FROMAGE à pâte dure 2,1%, LACTOSERUM (LAIT), arômes naturels (LAIT, GLUTEN), sel, persil), Pâte 50% (semoule de BLE dur, eau, ŒUFS frais issus de poules élevées en Plein Air 3,7%). Pourcentages exprimés sur le produit total. Peut contenir des traces de soja, moutarde et gluten provenant d'autres céréales. Conditionné sous atmosphère protectrice.
Perles au jambon cru
farine de _blé_ tendre 24%, semoule de _blé_ dur 18%, viande de bœuf 15%, jambon cru 14% (cuisse de porc, sel, conservateur : nitrate de potassium), œuf 14%, eau, fromage râpé (_lait_, sel, _présure_, conservateur : lysozyme d'_œuf_), _chapelure_ (farine de _blé_, levure, sel), légumes en proportions variables (oignon, carotte et _céleri_), Grana Padano Dop (_lait_, sel, présure, conservateur : lysozyme d'_oeuf_), sel, vin rouge (contient _sulfites_), huile d'olive extra vierge, épices, plantes aromatiques, conservateur : acide sorbique, farine de riz.
FAQ
Which is healthier: Lustucru selection ravioli 4 fromages 310g or Perles au jambon cru?
Overall, Perles au jambon cru has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perles au jambon cru has fewer calories: 250 kcal versus 260 kcal per 100 g.
Which has less sugar?
Perles au jambon cru has less sugar: 0.9 g versus 4.3 g per 100 g.