Feuilles de Lasagne vs Perles au jambon cru
Overall, Feuilles de Lasagne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Feuilles de Lasagne | Perles au jambon cru |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 272 kcal | 250 kcal |
| Fat | 2.6 g | 7.1 g |
| Saturated fat | 0.7 g | 2.7 g |
| Sugars | 0.9 g | 0.9 g |
| Salt | 0.1 g | 1.6 g |
| Fiber | 2.6 g | 2.6 g |
| Protein | 9.9 g | 15 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten | Celery, Eggs, Gluten, Milk, Sulphur dioxide and sulphites, Chapelure, Présure |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Feuilles de Lasagne has 63% less fat (2.6 g vs 7.1 g).
- Feuilles de Lasagne has 74% less saturated fat (0.7 g vs 2.7 g).
- Feuilles de Lasagne has 96% less salt (0.1 g vs 1.6 g).
- Perles au jambon cru has 34% more protein (15 g vs 9.9 g).
- Feuilles de Lasagne has the better Nutri-Score.
- Feuilles de Lasagne is less processed (lower NOVA group).
- Only Perles au jambon cru lists: Celery, Milk, Sulphur dioxide and sulphites, Chapelure, Présure.
Ingredients
Feuilles de Lasagne
Farine de _blé_ tendre 52%, semoule de _blé_ dur 22%, _oeufs_ frais 18% (soit environ 243 g d'œufs par kg de farine et semoule), eau. Peut contenir des traces de moutarde et soja.
Perles au jambon cru
farine de _blé_ tendre 24%, semoule de _blé_ dur 18%, viande de bœuf 15%, jambon cru 14% (cuisse de porc, sel, conservateur : nitrate de potassium), œuf 14%, eau, fromage râpé (_lait_, sel, _présure_, conservateur : lysozyme d'_œuf_), _chapelure_ (farine de _blé_, levure, sel), légumes en proportions variables (oignon, carotte et _céleri_), Grana Padano Dop (_lait_, sel, présure, conservateur : lysozyme d'_oeuf_), sel, vin rouge (contient _sulfites_), huile d'olive extra vierge, épices, plantes aromatiques, conservateur : acide sorbique, farine de riz.
FAQ
Which is healthier: Feuilles de Lasagne or Perles au jambon cru?
Overall, Feuilles de Lasagne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Perles au jambon cru has fewer calories: 250 kcal versus 272 kcal per 100 g.
Which has less sugar?
Feuilles de Lasagne has less sugar: 0.9 g versus 0.9 g per 100 g.