Pates fraiches farcies aux girolles vs Perles au jambon cru
Overall, Perles au jambon cru has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Pates fraiches farcies aux girolles
Perles au jambon cru
Nutrition per 100 g
| Nutrient | Pates fraiches farcies aux g... | Perles au jambon cru |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 237 kcal | 250 kcal |
| Fat | 9.3 g | 7.1 g |
| Saturated fat | 3.7 g | 2.7 g |
| Sugars | 1.1 g | 0.9 g |
| Salt | 1.4 g | 1.6 g |
| Fiber | 5.6 g | 2.6 g |
| Protein | 9.2 g | 15 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Celery, Eggs, Gluten, Milk, Sulphur dioxide and sulphites, Chapelure, Présure |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Perles au jambon cru has 24% less fat (7.1 g vs 9.3 g).
- Perles au jambon cru has 27% less saturated fat (2.7 g vs 3.7 g).
- Pates fraiches farcies aux girolles has 54% more fiber (5.6 g vs 2.6 g).
- Perles au jambon cru has 39% more protein (15 g vs 9.2 g).
- Pates fraiches farcies aux girolles has the better Nutri-Score.
- Perles au jambon cru is less processed (lower NOVA group).
- Only Perles au jambon cru lists: Celery, Sulphur dioxide and sulphites, Chapelure, Présure.
Ingredients
Pates fraiches farcies aux girolles
Farce 60% : FROMAGE frais, girolles 9%, champignons de Paris, RICOTTA, chapelure (farine de BLE, sel), huile de tournesol, EMMENTAL, fibre de blé, persil 2,4%, BEURRE, extrait de champignons, sel, fibre de psyllium, ail, poivre. Pâte 40%: Semoule de BLE dur de qualité supérieure 29%, OEUFS issus de poules élevées en plein air 9%, eau. (Pourcentages exprimés sur l'ensemble du produit)
Perles au jambon cru
farine de _blé_ tendre 24%, semoule de _blé_ dur 18%, viande de bœuf 15%, jambon cru 14% (cuisse de porc, sel, conservateur : nitrate de potassium), œuf 14%, eau, fromage râpé (_lait_, sel, _présure_, conservateur : lysozyme d'_œuf_), _chapelure_ (farine de _blé_, levure, sel), légumes en proportions variables (oignon, carotte et _céleri_), Grana Padano Dop (_lait_, sel, présure, conservateur : lysozyme d'_oeuf_), sel, vin rouge (contient _sulfites_), huile d'olive extra vierge, épices, plantes aromatiques, conservateur : acide sorbique, farine de riz.
FAQ
Which is healthier: Pates fraiches farcies aux girolles or Perles au jambon cru?
Overall, Perles au jambon cru has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pates fraiches farcies aux girolles has fewer calories: 237 kcal versus 250 kcal per 100 g.
Which has less sugar?
Perles au jambon cru has less sugar: 0.9 g versus 1.1 g per 100 g.