Pechuga de Pavo Cocida 92% vs Pechuga de pavo reducido en sal finas lonchas
Overall, Pechuga de pavo reducido en sal finas lonchas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Pechuga de Pavo Cocida 92%
Pechuga de pavo reducido en sal finas lonchas
Nutrition per 100 g
| Nutrient | Pechuga de Pavo Cocida 92% | Pechuga de pavo reducido en... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 89 kcal | 77 kcal |
| Fat | 1.3 g | 0.5 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0.9 g | 1.3 g |
| Salt | 1.9 g | 1.4 g |
| Protein | 19.5 g | 16.5 g |
| Additives | 6 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pechuga de pavo reducido en sal finas lonchas has 14% fewer calories (77 kcal vs 89 kcal).
- Pechuga de pavo reducido en sal finas lonchas has 62% less fat (0.5 g vs 1.3 g).
- Pechuga de Pavo Cocida 92% has 31% less sugar (0.9 g vs 1.3 g).
- Pechuga de pavo reducido en sal finas lonchas has 27% less salt (1.4 g vs 1.9 g).
- Pechuga de Pavo Cocida 92% has 15% more protein (19.5 g vs 16.5 g).
- Pechuga de pavo reducido en sal finas lonchas has the better Nutri-Score.
Ingredients
Pechuga de Pavo Cocida 92%
Pechuga de pavo (92%), agua, cloruro sódico, jarabe de glucosa, estabilizantes (E-451i, E-407), aroma, cloruro potásico, antioxidante (ascorbato sódico), conservador (nitrito sódico).
Pechuga de pavo reducido en sal finas lonchas
Pechuga de pavo (65%), agua, jarabe de glucosa, dextrosa, cloruro potásico, cloruro sódico, estabilizantes (E-451i, E-407), aromas, antioxidante (E-301), conservadores (E-261, E-250).
FAQ
Which is healthier: Pechuga de Pavo Cocida 92% or Pechuga de pavo reducido en sal finas lonchas?
Overall, Pechuga de pavo reducido en sal finas lonchas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pechuga de pavo reducido en sal finas lonchas has fewer calories: 77 kcal versus 89 kcal per 100 g.
Which has less sugar?
Pechuga de Pavo Cocida 92% has less sugar: 0.9 g versus 1.3 g per 100 g.